What you'll learn in this podcast:
- Science Says—A study by Barbara Fredrickson, Ph.D., and colleagues discovers something unique about positivity resonance. It’s not just a feeling of positive emotion between two people, but rather a deeply shared connection with others that is related to flourishing mental health and well-being.
- Life Hack—Learn how to build your positivity resonance muscle.
- Practitioner’s Corner—Meet Amy Holdsman, a dog lover, positive psychology practitioner and philanthropist who helps people make a social impact in the world.