Lifestyle | Live Happy

Lifestyle

It’s the simple things in life that can make us the happiest: a song, a painting, a beautiful view. Take a break and enjoy life!

Two People Mountain Biking

For a Good Mood, Get Outdoors

People who exercise outdoors for just five minutes improved their mood and reduced their stress.

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Family sitting at table and praying.

Give Thanks

Saying a blessing before meals is part of many religious faiths and may have been the motivation for prehistoric cave paintings, scientists say.

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Why Cooking Makes Me Happy

It’s not just the eating. It’s the decision making. It’s the prep. It’s the doing, the chopping, the slicing. It’s the aroma. And then, finally, it’s the eating.

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