Social media can make us happier or more miserable. Use these tips to deepen relationships and enhance well-being when you go online.
You don't need to bungee-jump backward off a bridge to bring more excitement into your life. Try these 33 ideas to spark your inner adventurer.
Caroline Adams Miller's new book, Getting Grit, is about passion, perseverance and facing adversity to reach your true potential.
Whether you are globe-trotting or camping out in your own backyard, your adventure awaits with these fun and practical items.
Jim Gaffigan has become one of America's most beloved comedians by radiating joy, light and a little curmudgeonliness from the stand-up stage.
On a pilgrimage road, Camino de Santiago, positive psychology provides the ballast to an arduous journey.
If you are quick to express wonder at the blueness of the sky or the curving architecture of a downtown building, appreciation of beauty may be one of your top character strengths.
Champion golfer Brittany Lang keeps work and life on a positive footing.
Dogs are the ultimate happiness gurus. Learn how to be as carefree as your four-legged friends.
Veep actor Tony Hale fuels his life and art with faith, family and mindfulness.
The fifth annual World Government Summit in Dubai brought together leaders and academics to discuss the importance and implementation of global happiness.
Joy held sway as people young and old came out this year to celebrate the International Day of Happiness.
Keep your creative energy fresh by alternating the kinds of activities you do throughout the day.