February 2016

Live Happy February 2016 cover with Jillian Michaels.
90 Days to a Happier You

Illustrations by John Coulter

90 Days to a Happier You

Join the Live Happy team as we’re coached by top experts on how to swap five bad habits for good ones—so we (and you!) can lead more fulfilling lives.

Bethany Hamilton

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Bethany Hamilton Rides a Wave of Purpose

Surfer Bethany Hamilton not only survived a shark attack, she has gone on to to inspires million with her courage and resilience.

Spicy Carrot Soup

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Spicy Carrot Soup

Looking for a way to add more vegetables to your diet? Try this simple-yet-delicious carrot soup, spiced up with ginger and a little bit of red pepper flakes. It puts a smile on our faces on a cold winter's day.

Where She Belongs

Photo courtesy Andrew Eccles/NBC

Where She Belongs

By: Gina Roberts-Grey

If you’ve ever wondered what your passion truly is, you’re not alone. Hoda Kotb's newest book explores the lives of people who have taken great risks and reaped the rewards.

A bowl of nuts
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4 Foods to Build a Better Brain

By: Dr. Drew Ramsey

Dr. Drew Ramsey is a psychiatrist and brain science expert who often prescribes kale and almonds for his patients instead of medication. Find out why.

33 Ideas on Play

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33 Ideas on Play

Has your world been all work and no play lately? Here's your list of what to watch, do, ponder and listen to in order to make life a little more fun.

Young family playing chess
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Play Games to Boost Family Happiness

By: Melissa Balmain

Playing games together can boost family bond of togetherness and happiness.

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