What you’ll learn in this podcast:
- The importance of day-to-day positive emotions
- The bar for experiencing love is lower than you think
- Simple steps to take to unlock more positivity in your daily life
Links and resources mentioned in this episode:
Written by : LiveHappy• February 16, 2016 •
Barbara Fredrickson, Ph.D. is among the most highly cited scholars in psychology and serves as president of the International Positive Psychology Association. In this episode of the Live Happy Now podcast, she discusses one of our ten practices for choosing joy—relationships and love.
Making your world a happier place.