Finding Joy After Loss with Kristin Meekhof

 
In this episode we touch on the difficult subject of finding joy after the loss of a loved one. And although everyone must deal with grief in his or her own way, it is possible to be able to get back to living a life full of joy and find your authentic happiness once again.
 
We speak with Kristin Meekhof who is a licensed master’s level social worker and author of the book A Widow’s Guide to Healing: Gentle Support and Advice For the First Five Years and was a contributor to Live Happy: Ten Practices for Choosing Joy for the piece titled “The Healing Power of Gratitude”.
 

What you'll learn in this podcast:

  • How to heal after any type of loss
  • How to find a purpose after any setback or loss
  • Why telling one's story can promote healing

Links and resources mentioned in this episode:

 

 

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