It’s Thanksgiving week, which means there’s a lot of talk about being grateful and giving thanks. Live Happy CEO Deborah Heisz joins us this week to talk about the amazing power of gratitude and why it’s so important not just at Thanksgiving, but as a daily practice.
Three things you’ll learn in this episode:
- How gratitude enhances your overall well-being
- Simple practices to increase gratitude on a daily basis
- How to make the most of your Thanksgiving holiday
Links and Resources
To learn more about gratitude:
- Read about the hidden power of ‘thank you.’
- Learn the four gratitude rituals that increase kindness and joy.
- Learn three ways to take gratitude to work with you.