Caroline was one of the first graduates of the University of Pennsylvania’s Masters of Applied Positive Psychology (MAPP) program and is author of Creating Your Best Life and Positively Caroline. Caroline shares her personal happiness journey, how to become grittier, and her new book Authentic Grit.
Michelle McQuaid, best-selling author, workplace well-being teacher and playful change activator, shares how to discover your strengths at work and how to use these strengths to bring you a more enjoyable and engaging workplace.
Tory Johnson, seen every Thursday on ABC’s Good Morning America where she presents the popular Deals & Steals segment, shares her personal happiness journey and her new book Shift for Good: Simple Changes for Lasting Joy Inside and Out.
Christine Carter, Ph.D., offer listeners not just a way to cope with modern pressures, but a way to truly thrive. Christine looks at living life from our “sweet spot”—that place of both power and ease
Robert Holden, Ph.D., is a best-selling author, speaker and expert on happiness, forgiveness and well-being. In this episode Robert discusses his 8 week happiness program and finding the happiness within yourself.
Jonathan Haidt recently spoke at the 2015 International Positive Psychology Association conference. Jonathan further discusses the 10 great truths, ideas to creating lasting happiness and how to deal with opposite beliefs in a heated discussion.
Founder of Live Happy, Jeff Olson, shares insights to small actions you can take every day to achieve happiness. Over the past 30 years Jeff has helped hundreds of thousands of individuals achieve better levels of financial freedom and personal excellence.
Paula Felps, the science editor for Live Happy magazine has recently looked into current research about the “backlash” on positive psychology. This episode delves into how the pursuit of happiness is stressing us out and how to take some of the pressure off yourself. We also give a preview of the October issue of Live Happy magazine.
Deborah Heisz, COO, Co-Founder and Editorial Director of Live Happy introduces what you can look forward to with the Live Happy Now podcast and a preview of the upcoming guests like Michelle Gielan, Tom Rath, Christine Carter, and Deepak Chopra.
Tom Rath, author of Are You Fully Charged? The Three Keys to Energizing Your Work and Life, studies the role of human behavior in business, health and well-being. In this episode Tom discusses the importance of positive interaction and how to handle negative emotions.
