What if you could train your body and mind to give you the energy you need when you need it automatically? Joseph Cardillo talks on the topic of mastering your body intelligence in this episode of Live Happy Now.

What if the secret to happiness was found in an equation? The New York Times best-selling author Neil Pasricha shares more in this episode of Live Happy Now.

Peter Neill, founder and director of World Ocean Observatory, shares the importance of our oceans to our global well-being. World Ocean Observatory is a web-based place of exchange for information and education about the health of the ocean.

New York Times best-selling author Deepak Chopra and internationally acclaimed expert on Alzheimer’s disease Rudolph Tanzi dive into their latest book Super Genes and how you have the power to change the activity of your genetic make-up

Dr. Drew Ramsey, New York Times best-selling author of Fifty Shades of Kale and The Happiness Diet, shares the best foods for a healthy and growing brain as well as great tips for wholesome eating on a budget.

Dr. Michael Finkelstein, also known as The Slow Medicine Doctor, shares the definition of forgiveness and some tools for releasing stress from traumatic experiences or toxic personalities

Dr. Eric Pearl is founder of The Reconnection and a pioneer in energy healthcare. In this episode, we’ll learn more about what energy healing can do for you, and how you can begin to restore your body to its optimal balance.

Darlene Mininni, Ph.D., author of The Emotional Toolkit and creator of the UCLA undergraduate well-being course Life Skills, shares how to use mindfulness and meditation to reduce stress and how to fit it into your busy schedule

Richard Sears, Ph.D., is a board-certified clinical psychologist that shares the definition of mindfulness, activities you can do with your kids to teach them mindfulness and how to unplug from the technological world.