Science

Learn about the science of happiness, also known as positive psychology, and the scientists and psychologist behind the science.

Education

Higher Education With a Higher Purpose

University in Mexico offers students the opportunity to learn the principles of happiness and well-being.

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Research

What Can I Do to Increase My Happiness?

The “Father of Happiness Economics” Richard A. Easterlin offers prescriptions for making people happier in this excerpt from his latest book An Economist’s Lessons on Happiness.

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News & Trends

Finland Remains the World’s Happiest Country

For the fourth consecutive year, Finland was named the happiest country in the world in the 2021 World Happiness Report. The annual report,...

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Science

Finland Makes History With Third Consecutive Happiness Title

World Happiness Report 2020 Measures the Subjective Well-Being of Citizens in More Than 150 Countries.

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Science

How Gratitude Heals Grief

Find your way back to joy in the aftermath of loss.

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Science

Finding Happiness With Nature

Spending more time near green and blue spaces may provide a boost to your well-being.

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Science

Laughter Breaks Trauma’s Grim Spell

Try using more humor to help open the door to healing.

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Science

Can Schools Teach Happiness?

Why emotional well-being should be a key focus in education.

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Science

When Resilience Meets Agility

Harness the power of this dynamic duo to fight off burnout.

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Science

Finding Happiness With Better Sleep

Getting proper rest can significantly improve your well-being.

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