Whether we recognize it or not, all of us have great creative resources within us, and they can help us discover greater happiness. This week’s guest is Doug Patton, an industrial designer who was featured on ABC’s American Inventor television series and has created more than 300 products in 20 international market categories. His new book, Conquering the Chaos of Creativity, provides a map to help you find your own creative process. He’s here to talk about the connection between creativity and happiness and help each of us learn to find our own creative superpowers.
In this episode, you'll learn:
Why creativity is so beneficial for happiness.
The six different creativity styles — and how to find yours.
The connection between exercise, meditation and creativity.