Written by : LiveHappy

Overcoming Your ‘Mom Rage’ With Dr. Jill Bolte Taylor

May is Mental Health Awareness Month, and since we also just celebrated Mother’s Day, it’s a great time to look at where those two things intersect.

A mom juggling a lot of tasks

May is Mental Health Awareness Month, and since we also just celebrated Mother’s Day, it’s a great time to look at where those two things intersect. This week, host Paula Felps talks with Dr. Jill Bolte Taylor about “Mom Rage.” This condition has become a prevalent as mothers deal with the added stress of parenting during a pandemic and Dr. Jill, author of Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life, is here to talk about the four characters we all have that manage our emotional reactions.

In this episode, you’ll learn:

  • Why the pandemic has been harder on mothers.
  • What the four characters in your brain do for you.
  • How to use these four characters to create better outcomes.

Links and Resources

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