How hopeful are you? Find out with this short quiz from Live Happy columinst Stacy Kaiser.
Finding out what strengths you already have and learning where you need improvement can help you see who you are as a person as well as the person you can become.
Wish upon a star? Forget it. If you really want to make your dreams come true, you need to harness hope. Psychologist Shane Lopez shows us how.
Every month in 2014 we will have a special theme that’s integral to happiness. January’s theme is hope.
Tia Mowry-Hardrict talks about making sure her family and their health are top priorities even with her on-the-go lifestyle.
Stacy Kaiser recommends that we start practicing active thanksgiving every day, that goes well beyond the November holiday and religious services.
Measure your happiness with the Satisfaction with Life Scale. In just five questions you can determine how satisfied you are with your life at present.
Gratitude and generosity of spirit are contagious—that even a small gesture can have a big impact on others.
Karen Salmonsohn, author of How to Be Happy Dammit and The Bounce Back Book, shares her go-to happiness tools.
Deepak Chopra says there’s a hidden trap behind saying you’re happy. The trap is that external success doesn’t lead to happiness.
Making your world a happier place.
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