post-traumatic growth

  • Woman spreading her arms on a hill.
    Yulia Grigoryeva/Shutterstock.com
    Post-traumatic growth means bouncing back after suffering with a renewed sense of vigor and optimism. Learn how one woman survived childhood abuse to...
Woman spreading her arms on a hill.
Yulia Grigoryeva/Shutterstock.com

Learning to Thrive With Post-Traumatic Growth

Self

Post-traumatic growth means bouncing back after suffering with a renewed sense of vigor and optimism. Learn how one woman survived childhood abuse to...
Woman scaling a climbing wall

Photo courtesy Getty Images.

3 Habits to Boost Resilience

Reading

Few of us will be attacked by a shark or targeted by the Taliban. But we all endure loss and pain and we can all learn lessons of strength and...
Amy Van Dyken: A Potrait of Resilience

Photographs: Top © David Zalubowski/Corbis, Middle, Reuters/Corbis, Bottom, Carlo Allegri/Reuters/Corbis

The Bounce-Back Effect

Resilience

When Olympic swimming champion Amy Van Dyken was paralyzed in an accident, she faced a very tough road to recovery. Using her own positive spirit and...
The book Supersurvivors

Supersurvivors

Reading

Even in the midst of trauma, you can continue to smile, to love, to celebrate and to renew.

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