Superfoods

  • Spicy Carrot Soup

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    Looking for a way to add more vegetables to your diet? Try this simple-yet-delicious carrot soup, spiced up with ginger and a little bit of red...
Tomatoes Take a Starring Role

Photograph ©Rusty Hill for Live Happy

Tomatoes Take a Starring Role

Food

Is it a fruit? A vegetable? The answer is yes. Either way, tomatoes are always delicious and packed with important nutrients.
Bruschetta With Tomato and Basil

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Bruschetta With Tomato and Basil

Food

Try this classic Italian dish in which healthy tomatoes take a starring role!
Spicy Carrot Soup

Westend61/Getty Images

Spicy Carrot Soup

Lifestyle

Looking for a way to add more vegetables to your diet? Try this simple-yet-delicious carrot soup, spiced up with ginger and a little bit of red...

A Brain Food Prescription

Nutrition

Healthy eating evangelist Dr. Drew Ramsey connects the dots between what we eat and how our brains function.
Nutritious food on a counter

lightwavemedia/Shutterstock.com

4 Great Ways to Use Your Superfoods

Food

We've know what foods we should be eating, but we don't always use them in our daily meals. These four recipes show us how.

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