Live Happy magazine section editor Chris Libby joins the podcast to share how mindfulness, gratitude, compassion and more can help boost your happiness at work.
Christine Carter, sociologist and senior fellow at UC Berkeley’s Greater Good Science Center and author of The Sweet Spot shares how to become more present in life.
Caroline Miller is a pioneer with her ground-breaking work in the areas of goal setting/accomplishment, grit, happiness and success. Caroline shares the science of goal-setting and the link between happiness and success.
Michelle McQuaid, best-selling author, workplace well-being teacher and playful change activator, shares how to discover your strengths at work and how to use these strengths to bring you a more enjoyable and engaging workplace.
