• Sungle parent, happy kids
    Single parents experience unique challenges and special joys. Here are five expert-tested ways to raise happy kids in a one-parent household.
  • Parents: The First Role Models


    Many of us think of a role model as someone iconic and famous, looked up to by thousands of people. But no matter who you are, how you feel, or how...
  • Teenagers hanging out.
    Four steps to assess when to intervene with your teenager's life or let them make their own mistakes.
Happy Kids

Photo by Sergey Novikov/Shutterstock

17 Things Our Kids Teach Us About Happiness


Follow children's lead when it comes to unplanned fun and spontaneity.
In Search of Wisdom
Copyright Philippe Danais 2017

How to Be Compassionate Toward Difficult People


Don’t let the unkind actions of others harm your mental or physical well-being.
Father's Day

Filipe Frazao/Shutterstock

The Best Father’s Day Gift


For stronger relationships, focus on positive moments and patterns.
Great strides

Photos by Sonny Baker

Walking School Bus a Lesson in Happiness


Students, seniors alike get a lift out of a regular group stroll.
Loving Without Limits

Photos Courtesy Loving Without Limits

Happy Activists Deliver Love to Moms


Chicago group supports children’s hospital caregivers on Mother’s Day.
national sibling day
Sandra with her sister Sara on Sandra's wedding day.

Sisterhood Is Powerful


The laughter, love and shared support between sisters lasts a lifetime.
Coping skills for teens

Thomas Barwick/Getty Images

6 Tools to Help Children and Teens Develop Coping Skills


Cultivate balance in your mental and physical energy.
Lonely No More

Illustration by Penelope Dullaghan

4 Ways to Beat Loneliness


Staying connected with others could add years to your life.
Bicycle with hearts
Keng Merry Paper Art/

21 Ways to Spread Love in the World


Here are 21 ideas for sharing love with those around you.
Soul mate couple
Photographs by Samantha Maber and Natalie Koen, Lily Magnolia Rose Photography,

The Art of Mindful Dating


Being your authentic self is the best way to find a soul mate, say experts in the dating game.


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