Science

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What’s Keeping Your Teens Up at Night?

Science

More than 50 percent of parents blame electronic devices for sleep loss.
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5 Focus and Energy Tips for Students

Education

Follow these steps to maintain focus and energy levels throughout the school year.
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What Motivates You?

Science

UPenn, 24 Hour Fitness team up to figure out our best exercise habits.
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Celebrate Character Day on September 26

Education

Schools, offices, families all encouraged to join in global character strengths conversation.
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10 Podcasts to Help You Find Happiness

Resources

Enrich your commute or afternoon walk with inspiring interviews and expert advice.
Songwriting with Soldiers

Songwriting at The Linda, photo by Bryan Lasky

Veterans Reconnect Through Music

Positive Psychology

SongwritingWith:Soldiers program combines positive psychology, music to help military members heal.
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Youth Mental Health Issues Raise Need for Solutions

Education

Positive Education event in June encourages building well-being alongside academics.
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Teaching Medical Students Compassion

Education

Class prepares tomorrow's doctors for more empathetic patient care.
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Earth Day is Every Day in the Philippines

News & Trends

Climate change committee links sustainability with well-being and peace for all.
Edith Eva Eger

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Choosing Hope: The Life of Edith Eva Eger

Profiles

No matter your life story, you can be joyous and free, says a 91-year-old psychologist and Auschwitz survivor.

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