Positive Psychology

Positive Psychology

Finland Named the World’s Happiest Country — Again

Despite a year of pain, suffering and uncertainty, annual World Happiness Report shows a growth in kindness. Finland is still the happiest...

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Practice

Make Your Happiness Last Longer by Embodying All Emotions

To embody an emotion is to expand the experience of an emotion to as much of the body as possible. When we do that, we are able to tolerate...

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Science

How Positive Education Can Help Students Flourish

When young people are given to the tools to find happiness within themselves as well as others, everyone wins Walt Disney used the noun...

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Science

Positive Lessons From the Pandemic

Although much has been researched and written about how the COVID-19 pandemic has affected mental and emotional well-being around the...

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Positive Psychology

Veterans Reconnect Through Music

SongwritingWith:Soldiers program combines positive psychology, music to help military members heal.

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Positive Psychology

Which Kind of Goal Setter Are You?

Find out what happens when happiness experts Shawn Achor and Michelle Gielan act as guinea pigs in their own goal-setting experiment.

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Positive Psychology

Face Failure Head On With These Essential Tools

If you live in fear of failure, you’ll never take the risks necessary to achieve your true potential.

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Positive Psychology

4 Ideas Shaping the Future of Education

Experts in positive psychology share ideas that could change the future of education.

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Positive Psychology

How You Can Inspire Happiness in Others

Happiness researchers Shawn Achor and Michelle Gielan discuss their upcoming PBS special, Inspire Happiness.

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Positive Psychology

World Happiness Summit: What You Need to Know

Meet thought leaders in mindfulness and happiness at the first-ever World Happiness Summit in Miami this spring.

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