Enrich your commute or afternoon walk with inspiring interviews and expert advice.
Flow is a positive psychology concept that focuses on focus.
People who are thriving tend to live longer and lead healthier lives.
Positive psychologists also focus on the strengths that make life worth living and restoring a healthy balance to wellbeing.
This positive psychology timeline explains what happened when in the science of happiness.
PERMA is an acronym that stands for the five elements developed by Martin Seligman that account for what makes up the “good life.”
Gross National Happiness (GNH) is an indicator originally developed in Bhutan to obtain a better understanding of the wellbeing of its citizens.
Martin Seligman’s American Psychology Association’s President’s Address from 1998.
Making your world a happier place.