Top happiness podcasts

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10 Podcasts to Help You Find Happiness


Enrich your commute or afternoon walk with inspiring interviews and expert advice.

What is Flow?


Flow is a positive psychology concept that focuses on focus.
Image of the word thrive

What Does It Mean to Thrive?


People who are thriving tend to live longer and lead healthier lives.
Image of words Positive Psychology

What is Positive Psychology?


Positive psychologists also focus on the strengths that make life worth living and restoring a healthy balance to wellbeing.
Icons of happiness.

Positive Psychology Timeline


This positive psychology timeline explains what happened when in the science of happiness.
Illustration of the word PERMA

What is PERMA?


PERMA is an acronym that stands for the five elements developed by Martin Seligman that account for what makes up the “good life."
Martin Seligman leans on podium

The President’s Address by Martin Seligman


Martin Seligman’s American Psychology Association’s President’s Address from 1998.
Taktsang Palphug Monastery (The Tiger's Nest), Bhutan


What is Gross National Happiness?


Gross National Happiness (GNH) is an indicator originally developed in Bhutan to obtain a better understanding of the wellbeing of its citizens.

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