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Self

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  • Girl working at a computer
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    Never Stop Learning
    With a strong love of learning, you are constantly growing and gaining new perspectives on life.
  • Ken Baker from E Online
    Image from the cover of Ken Baker's book, "The Ken Commandments: My Search for God in Hollywood." Inline image care of E! Entertainment.
    Finding Faith in La La Land
    Hollywood journalist Ken Baker lived the high life but felt something was missing until he followed his spiritual faith.
  • Image of woman embracing her chest.
    Foto593/Shutterstock.com
    Surviving Breast Cancer, Cynicism Intact
    When I was diagnosed with cancer, I had no other options beyond accepting my reality and reacting to each minute as it unfolded.
Thai cave rescue

Photo credit: Linh Pham / Stringer

3 Inspiring Lessons From the Thai Soccer Team Rescue

Resilience

Recent cave crisis tells a story of courage, resilience and community.
Runners touching sneakers as a group

Photo credit: Jacob Lund/Shutterstock

The Unloneliness of the Long-Distance Runner

Self

How running helps your mental health by building strong social connections.
Rediscover Your Authentic Self

NeonShot/Shutterstock

6 Ways to Rediscover Your Authentic Self

Self

How to get back to doing the things you love.
Retro dancers get down
Helga Khorimarko/Shutterstock

Do a Happy Dance

Self

It's time to get moving; dancing is one of life's free, simple pleasures.
Forever Young
Photo credit: Nazarovsergey/Shutterstock

The Anti-Aging Workout

Fitness

Expert tips for feeling young and healthy at any age.
7 Ways to Find Happiness in 2018
Paraksa/Shutterstock

7 Ways to Find Happiness in 2018

Well-being

The new year is an opportunity for a fresh start.
Happy women in a cafe
Liderina/Shutterstock.com

Ask Stacy: How Can I Feel Happier for Other People's Success?

Self

When conflict gets in the way of happiness, therapist Stacy Kaiser has the answers.
Two women back to back.
ARTFULLY PHOTOGRAPHER/Shutterstock.com

7 Ways to Stay Fit and Healthy at Work

Self

Stay fit at the office with these seven simple tips.
The word Impossible being cut in two
Tomertu/Shutterstock.com

3 Best New Year's Resolutions for Optimists

Self

Instead of striving to do something you’ve never done before, like learn Spanish or write a novel, repeat patterns that worked well for you this year.
Four people in profile
Shutterstock.com

Personality Type Is Key to Keeping New Year’s Resolutions

Self

Identify your personality type and set better habits for yourself that are aligned with your values, interests and strengths.

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