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Well-being

New issue on newsstands now

Rediscover Your Joy With Live Happy’s Latest Issue

Our well-being tips and tools will help you thrive at every age.

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15 Happy Quotes to Get You Through Today

Find wisdom, stories in the book, Live Happy: Ten Practices for Choosing Joy.

7 Ways to Find Happiness in 2018

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7 Ways to Find Happiness in 2018

The new year is an opportunity for a fresh start.

Dr. Partha Nandi

Photographs courtesty of Dr. Nandi.

Become Your Own Health Hero

Become your own health hero by moving, embracing mindfulness and making your health and wellness central to your life.

Smiling woman with holiday presents.

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Make This Holiday Season Better Than Perfect

According to Dr. Elizabeth Lombardo, an all-or-nothing mentality could keep you from enjoying yourself during the holidays. Let go of perfectionism...

Pound fitness helps teen

Sarah Knobloch, right, and Kathy Larkins Moore, a fitness instructor in Nashville, Tennessee.

Pound it Out

Music and movement help one teen recover from a debilitating brain injury.

3 Easy Ways to Boost Your Energy

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3 Quick Energy Boosts You Can Use Anytime

Increase your energy naturally by using body intelligence plus these three easy tips.

Hands of women meditating.

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The Benefits of Compassion Meditation

Compassion meditation, which focuses on empathy and kindness, could improve our sense of connectedness and even resolve interpersonal conflict.

The Scientific Power of Music

Little girl in hat and sunglasses on the beach

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9 Ways to Stay Healthy and Happy This Summer

If you really want a happy, healthy summer--one where you can bask in its long days without the kids driving you crazy--try following these nine tips.

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