Well-Being

Well-Being

Revolution of the New Year’s Resolution: A Real Soul Evolution

Good habits to practice to help keep your health and wellness goals on track. It’s early January. It’s dreary, misty, and cold outside....

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Well-Being

5 Sustainable New Year Resolutions That Stick

Reach your health goals in 2022 by practicing these lifestyle changes Nothing is more synonymous with the new year than coming up with...

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Well-Being

Rediscover Your Joy with Live Happy’s Latest Issue

Our well-being tips and tools will help you thrive at every age.

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Well-Being

15 Happy Quotes to Get You Through Today

Find wisdom, stories in the book, Live Happy: Ten Practices for Choosing Joy.

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Well-Being

7 Ways to Find Happiness in 2018

The new year is an opportunity for a fresh start.

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Well-Being

Become Your Own Health Hero

Become your own health hero by moving, embracing mindfulness and making your health and wellness central to your life.

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Well-Being

Make This Holiday Season Better Than Perfect

According to Dr. Elizabeth Lombardo, an all-or-nothing mentality could keep you from enjoying yourself during the holidays. Let go of perfectionism and accept yourself and those around you.

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Well-Being

Pound it Out

Music and movement help one teen recover from a debilitating brain injury.

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Well-Being

3 Quick Energy Boosts You Can Use Anytime

Increase your energy naturally by using body intelligence plus these three easy tips.

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Well-Being

The Benefits of Compassion Meditation

Compassion meditation, which focuses on empathy and kindness, could improve our sense of connectedness and even resolve interpersonal conflict.

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