Well-being

Rediscover Your Joy with Live Happy’s Latest Issue

Well-being

Our well-being tips and tools will help you thrive at every age.

Illustration with book and quote bubbles

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15 Happy Quotes to Get You Through Today

Well-being

Find wisdom, stories in the book, Live Happy: Ten Practices for Choosing Joy.

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7 Ways to Find Happiness in 2018

Well-being

The new year is an opportunity for a fresh start.

Photographs courtesty of Dr. Nandi.

Become Your Own Health Hero

Well-being

Become your own health hero by moving, embracing mindfulness and making your health and wellness central to your life.

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Make This Holiday Season Better Than Perfect

Well-being

According to Dr. Elizabeth Lombardo, an all-or-nothing mentality could keep you from enjoying yourself during the holidays. Let go of perfectionism...

Sarah Knobloch, right, and Kathy Larkins Moore, a fitness instructor in Nashville, Tennessee.

Pound it Out

Well-being

Music and movement help one teen recover from a debilitating brain injury.

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3 Quick Energy Boosts You Can Use Anytime

Well-being

Increase your energy naturally by using body intelligence plus these three easy tips.

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The Benefits of Compassion Meditation

Well-being

Compassion meditation, which focuses on empathy and kindness, could improve our sense of connectedness and even resolve interpersonal conflict.

The Scientific Power of Music

Well-being

Little girl in hat and sunglasses on the beach

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9 Ways to Stay Healthy and Happy This Summer

Well-being

If you really want a happy, healthy summer--one where you can bask in its long days without the kids driving you crazy--try following these nine tips.