Practice

  • Bryce, Tiny Sparrow Photography

    Photography courtesy of Tiny Sparrow Foundation.

    Thanks to a network of more than 400 professional photographers nationwide who donate their time and talent, Tiny Sparrow continues to grow and...
  • Girl scouts in Cincinnati

    Photo by Cindy Baldhoff

    One Scout Troop in Cincinnati is running a “Smile Campaign” during the month of June to boost happiness.
  • Older lady flexing her muscles before a swim
    Photo credit: Peathegee Inc/Getty Images
    This character strength can help you solve problems and find success.

Photo courtesy of Jane Serr

So Happy Together

Practice

Happy Activists around the world create a happiness ripple effect.
Young woman looking at modern painting in art gallery

Photo by guruXOX/Shutterstock

4 Ways to Improve Your Happiness Through Art

Practice

A trip to your local museum can be a boost to your well-being.
Running for Joy

Illustration by Andy Potts

Running for Joy

Practice

Researchers and avid runners swear it’ll make you healthier and happier.
Celebrate International Day of Happiness on March 20 with fun and festivities.

Host a Wall to Share Your #HappyActs!

Practice

Celebrate International Day of Happiness on March 20 with fun and festivities.

End Your Year in a Peaceful State of Mind

Practice

Try these restorative mindfulness practices to find calmness and appreciation.
Man in business suit looking through telescope

Illustration by VectorKnight/Shutterstock

3 Ways to Gain Perspective

Practice

Tap into your wisdom to see the bigger picture.
Owl reading a bed time story on the moon

Illustration by Nat_S_Shutterstock

2 Simple Steps for Back-to-School Sleep

Practice

How to get back on track from your relaxed summer slumber schedule.
best friends being kind to each other

Photo by Anna Nahabed/Shutterstock

 

Four Ways to Grow Kind Kids

Practice

Teaching children prosocial behavior can benefit the whole family.
A woman with a superhero cape ready to take on the world.

Photo credit: aslysu/shutterstock

What Superheroes Teach Us About Responsibility

Practice

Life lessons from the extraordinary remind us about the power of good.
Wabi-sabi, hands holding a cracked piece of pottery

Photo credit: Lia_T/Shutterstock

Embrace Life’s Imperfections

Practice

Wabi-sabi celebrates the beauty of flaws inherent in nature.

Pages

Free ground shipping within the U.S. for purchases over $45!