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Mindful Running
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Get Into Mindful Running

Practice

Dynamic Running Therapy combines exercise, talk therapy and mindfulness.
People talking after a workout
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7 Best Expert Guides for Fitness and Health

Reading

Ready to start or ramp up your fitness journey? These seven books are a great place to start. Get motivated, get educated, get healthy!
Happiness wall in Michigan
Happy Activists having fun at a happiness wall in Michigan.

Host a Wall to Share Your #HappyActs!

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Celebrate the International Day of Happiness by hosting your own happiness wall!
People helping other people

Practice Random Acts of Kindness Every Day

Practice

"Kindness is all around you if that’s where you place your focus."
Best books for 2018
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Top 10 Books That Will Change Your Life in 2018

Reading

When inspiration catches you at just the right moment, it can change your life.
Woman in 2017 glasses taking selfie
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Livehappy.com’s Top 10 Stories of 2017

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Catch up on Livehappy.com's most popular stories of the year, including the best books about happiness and tips for beating anxiety and depression.
Broken Heart
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9 Best Books for Dealing With Grief and Loss

Reading

Grief can take your breath away with gut-wrenching sorrow, and it can also make you cherish the great moments you shared with a loved one.
Young family playing chess
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Play Games to Boost Family Happiness

Practice

Playing games together can boost family bond of togetherness and happiness.
Happy woman with gift

Photograph by ©Crank P. Wartenberg/Getty Images

Be More Generous To Boost Your Happiness

Practice

A new study reports a link in the brain between generosity and happiness.
Jumping on the beach
MataSnow/Shutterstock.com. Images below of The Empowered Mama and Lisa Druxman.

'The Empowered Mama' Puts Women's Wellness First

Reading

Self-care is essential for flourishing, says author and entrepreneur Lisa Druxman. Her new book, The Empowered Mama, shows women how to thrive.

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Celebrate The International Day of Happiness. Host a happiness wall. Live Happy presents #HappyActs.