Photography courtesy of Tiny Sparrow Foundation.
Photo by Cindy Baldhoff
Photo by Ozgur Donmaz/Getty; below: Meditation expert Andy Puddicombe. Photo by Roy Rochlin/FilmMagic
Photo by VGstockstudio
Illustration by VectorKnight/Shutterstock
Illustration by Nat_S_Shutterstock
Photo by Anna Nahabed/Shutterstock
Photo credit: aslysu/shutterstock
Photo credit: Lia_T/Shutterstock
Photo credit: Fotokostic/Shutterstock.
Susy Pilgrim Waters
Illustrations by Susy Pilgrim Waters for Live Happy
Actress Lori Loughlin
Illustration by John Coulter for Live Happy
Christopher Voelker for Live Happy
Famous Nyhavn pier with colorful buildings and boats in Copenhagen, Denmark. Photo credit: Olga Gavrilova/Shutterstock